Spinach and Artichoke Quinoa Bake

Spinach and Artichoke Quinoa Bake is a tasty and healthy dish made with quinoa, fresh spinach, artichoke hearts, Greek yogurt, and cheese that has been melted.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups water
• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 4 cups fresh spinach, chopped
• 1 can 14 oz artichoke hearts, drained and chopped
• 1 cup plain Greek yogurt
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste

Instructions:

Preheat oven to 375F 190C

In a medium saucepan, combine quinoa and water

Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until quinoa is cooked and water is absorbed

In a large skillet, heat olive oil over medium heat

Add chopped onion and garlic, saut until softened

Add chopped spinach and cook until wilted

Stir in chopped artichoke hearts

In a large bowl, combine cooked quinoa, sauted vegetables, Greek yogurt, mozzarella cheese, and Parmesan cheese

Mix well

Season with salt and pepper to taste

Transfer the mixture to a greased baking dish

Bake in the preheated oven for 25-30 minutes or until the edges are golden and the cheese is melted and bubbly

Remove from the oven and let it cool for a few minutes before serving

Garnish with additional Parmesan cheese and fresh herbs if desired

Serve warm and enjoy